I Call My Power Back: Cord Cutting Transmissions

Before you begin, make sure you’re in a space where you won’t be disturbed.

Sit or lie down comfortably.

Have some water nearby.

Headphones are recommended so you can fully receive this.

You may feel emotional shifts, physical sensations, or a sense of release as you listen.

This is completely normal.

Just allow whatever comes up to move through you.

You don’t need to force anything.

And once this is complete, take a moment to ground yourself before continuing your day

There may be moments of silence throughout.

These are intentional.

Stay with the experience and don’t come out of it.

You’ll know when it’s complete, there will be a longer closing at the end.

Remain still until then.